Bit of more than I can chew

Tomorrow I'll be doing two things that will forever change my life.  I will compete in my first Crossfit competition in the morning and I'll take the GRE in the afternoon. The competition is at my local gym and is relatively small. I'll be competing against 20 other girls most from my gym. Five of these girls are regulars competitors, needless to say, they are going to kill me. The other 15 are very close to my skill level. It will be an awesome competition, but I'm so nervous.


I hope to continue competing in Crossfit competitions and this is a stepping stone to my ultimate goal., Fall Brawl 2012


The workout tomorrow:

Individual Event #1:  7 minute AMRAP 
10 deadlifts 135 lbs, 10 dumbbell push press 25 lbs(each hand), 10 over the bar burpees
 
----------------------------------- Long Break  -------------------------------------------------------------------
 
Individual Event #2:  3 minutes to reach your max ground to overhead
Points will be the max weight that you can clean and jerk, snatch, power clean and press, or
thruster, etc......however you can take the weight from the ground to locked out over your head.
 
Rest 3 minutes.........then......
 
Individual Event #3:  3 minutes for max pullups
1 pullup/chin up = 1 point
*You can kip,butterfly,deadhand,etc.  You can come off of the bar as many times
as you want.  * There will be no scaling for this event.  You will just not get any additional points.  Your score will be whatever weight that you put up for the ground to overhead.

Hello Bloggers, It's me Marlaina

So I decided to create a blog for two reasons. 

One reason was because my Weight Lose Journey has been totally scattered between my journal, gym schedule and weight watcher website. I want one place where I can look and see what worked, what didn't and what I thought in between.

The second reason I'm creating this blog is to finalize my goals. I have a habit of keeping my goals a secret. If know one knows what my goals are then no one would know if I failed at them. Accountability is key.